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Your Brain`s Not Broken

A book by Tamara Rosie, ISBN 978-0800741334



Using the most current research and her approachable style, Dr. Rosier shows people with ADHD and their families how to create new thinking habits, identify unhelpful thoughts and emotional patterns, and apply strategies to change them.

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Your Brain`s Not Broken by Tamara Rosie

204
Pages
2021
Published in
$ 38
Average price
239
Times purchased

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Reviews

I love this book, I have ADHD and my three sons too. Over the years I have tried to read many books that would deepen my understanding of ADHD and give me a helpful roadmap to better cope with the challenges. Books generally get clinical fast, so I put them down and walk away. The readability of this book is amazing. I laughed, cried, and had a few revelations while reading. There is no doubt that I have a better understanding of what I live and look forward to applying the ideas, especially the emotional ladder, my ADHD came with very high emotions! I look forward to sharing this book with other family and friends. Thank you Dr. Rosier!

I appreciated the balance in this book - clear concepts; discussing the real problems for those who have or love ADHD - and what to do about it; practical application of real coaching and wonderful stories that help humanity to cope with the problems of this community (of which I am a part). I felt noticed, appreciated - and reassuring. A wonderful balance of science, real client experience and anecdotes that were warm, inspiring and challenging.
 

Practical application tools - worksheets, questions, models - right in the book! The author could have made an accompanying workbook, but included it right here.
 

Rich, diverse and diverse sources of research, information, metaphors and examples - from Alice in Wonderland to scientific papers and sound theory to Doctor Who! And - it is written so as not to get hung up on only one area. A small snippet of research for credibility, a concept statement for understanding, then a story/anecdote to illustrate. Makes the book very readable.


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Your Brain`s Not Broken reviews
Paul D. Matteo Garcia New York

I found this book very helpful - Tamara Rosie is a great teacher and writer. Probably Your Brain`s Not Broken is the one of the best on the topic
Your Brain`s Not Broken reviews
Steph Milan

I suppose Your Brain`s Not Broken is a super informative and insighful - Tamara Rosie explained all the details in a perfect manner
Your Brain`s Not Broken reviews
Michele Totonto

Your Brain`s Not Broken ebook PDF is a good option for a student. Personally I bought a hardcover version, my colleague has also purchased a kindle PDF version. Tamara Rosie is one of my favourite authors from now.